Winners

Collectively we gained as much weight as we lost.

Go Joanna, Betty, Amber and Lynn. All some solid losing this week.

You losers.

^_^

Life's this game of inches, so is weight loss..

We had a few success, and a few...opportunities this week.

Myself and Amber managed to lose a bit of weight. This is the second week in a row that Amber has kicked ass. Way to go!

Jenn, Abbie, Lynn and Harley all lost some good chucks this week too. Keep it up. Slow and steady!

The rest of us didn't have the most successful week. But it's ok. Two steps forward, one step back. Just remember to take the next two steps FORWARD and not BACK. :-D

And now, a little motivation:

Dolla' Dolla' Bills y'all

Remember - WE PLAY FOR CASH MONEY. You're up against some serious contenders, are you going to let them steal money from you while also getting super slim and sexy?

That's like letting them steal your car, with your friends super tasty chocolate cake fresh and sitting in the back. Why let that happen? WHY! Think of the cake.

In order to make it easy for everyone to send me money (you know, that way I might actually not be sponsoring your weight loss with my own cash), I've set up a paypal account:

tankstar@gmail.com

Just go ahead and send your $20 USD that way if its easiest for you.

Winners!

Great job to our top 7 weekly losers this week:

Sara, Amber, Lynn, Paul, Betty and Jenn.

The sad panda is for the rest of us:

For shame I say, for shame.

To refresh:

To lose weight, one must simply consume less calories than one uses during a given day. So, if you eat a big salad, this has less calories than a brownie but fills you up longer. Then, if you were to say, walk to the coffee shop in the morning and maybe talk with someone or work really hard in front of a computer, you could possibly lose weight simply because you burn calories while sitting too.

Its simple really, eat less, walk places, lose weight!

I say this to remind myself too. Ribs at night, daily beers, and a minor cold are not how one loses weight.

Lots of small meals all day, daily walks, and sleep are how one loses weight.

C'mon people, kick it up! Only 7 weeks left, we're at our half way point but I bet nearly all of us could be trying harder!

Stupid magic Harl

Apparently, Harley has some super sekrit weight loss plan that he hasn't told anyone about.

Way to go bud.

Holy Crap

Berge wants to win.

Way to go man :)

NAF Quote of the Week - Week 3

Andy: "Footlong sub intended to be two meals. /fail #naf2009"

I know the feeling buddy!

Weekly Winners

New spread is up.

Holy shit Sara way to go!

NAF Quote of the Week - Week 2

Berge:

"mmm, tasty muffin....sigh

I am so weak"


lol

1st Week's Winners!!

Hello NAF'ers!!!

We have completed our first week of healthy weight loss competitions and everyone is looking good! :)

Our hats go off to our first place winner Joanna with a very strong 3.06% loss! (Lady, we just ask you to give us some good pointers.) With an awesome 2.69% and 2.35% losses are Amber and Erika, respectively. You are doing a great job--keep it up!

I guess with healthier eating habits, Mr. Tank can lose 1.97% of his weight. Then he's followed by Romy (1.72%), Jenn (1.53%), Betty (1.28%), Maureen (1.26%), and Sara (1.11%). We are the steady in-betweeners that you need to watch out for! ;)

The ladies are then followed by the powerhouse from our northern neighbor--Mr. Berge with .52%. Kurt (.47%), Taylor (.45%), Harley (.3%), and Dennis (.22%) all had losses this first week! Woo! (A loss is a loss!)

We had 3 even stevens this week: Rudy, Matt and Shannon. It's all good.

Shannon (-.51%) and Abbie (-.63%) just need a bit of a push for next week.

We're all here to cheer each other on and give each other pointers!

Keep eating healthy and keep active!!

Hugs to you all!

Chibbi (aka Betty)

FYI: Andy was too lazy to write the winner post. LOL